Iako vam ovakvu dijetu ili detoksikaciju ljekari nikada ne bi preporučili, Nikol kaže da zahvaljući tome što povremeno pije samo vodu, izgleda nevjerovatno za svoje godine.

Nikol tvrdi da je zahvaljujući detoksikaciji vodom uspjela da sačuva mladoliki izgled i savršeno ravan stomak u 40-im godinama.

Ova žena se već decenijama bavi jogom, vodi računa o ishrani, ali s vremena na vreme odlučuje se za ovu extremnu detoksikaciju koja, prema njenim tvrdnjama, usporava starenje. Detoksikacija vodom traje tri nedelje i njoj ne pada teško.

“Ovo nije za svakoga. Ukoliko imate problem s Bulimijom ili Anoreksijom, trudni ste ili imate dijabetes, ne treba ovo da pokušavate”, upozorava Nikol.

 

 

 

 

 

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🙌When you get to know your own BODY ~ TEMPLE 👌🏻from the inside out....! Feeling renewed and on top of the world after my 10 day fast! I could have gone longer but wanted to get back to my nutrition program that is in place for specific training while I take this season off Competitions and prepare for for 2020! Loving the energy vitality and happiness from my fasting. I learnt so much this time. Each time is different, physically mentally spiritually... this was one of my bests and I can’t wait to do my next when I feel my body needs a tune up! By the way did you send me a vote today?! Comment “yes “ below 🙌😉✔️link in my bio to vote 🗳 for me to become the next Miss Jetset 2019 cover I’m currently first in the semi finals. Have to maintain first for next 24 hrs also it is 2 For 1 Be + Positive voting, only hrs left to get this deal to fuel my votes. #instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #turmeric #curcumin #fasting

Objavu dijeli Nicky Arthur (@nickyarthur2_) Tra 5, 2019 u 8:45 PDT

“Vjerovali ili ne, tokom perioda u kojem sam pila samo vodu osećala sam povećanje energije, poboljšanje u varenju, čistiju kožu, lakoću i mladolikost i topljenje kilograma”, kaže ona.

“Neke žene smatraju da sam ekstremna, ali me uvijek pitaju kako sam uvek nasmijana i izgledam ovako dobro nakon toliko godina i dvoje djece."

 

 

 

 

 

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🙌Progression shots...! The road can be a long one on OFF SEASON but a WORTHY ONE! I am not perfect and there is many things to work on, from falling into bad habits of cutting out carbs ... My new coach STEVE @teambaudo has my back... I’m sure I “do his head in” but we are really feeding my body now up to 1732 Calories feeling great! Thanks Steve 🙏👍🏻 Best Coach in the industry for body building, check his page out! @teambaudo Ps vote for me in latest Miss Jetset @missjetsetmag @jetsetmag 5 days to go running 7th in this round. . . . . #teambaudo #coach #hornsby #stevebaudo #bodybuilding #nutrition #carbs #lifestyle #bikinimodel #bikinicompetitor #missjetset2019 #missjetset #jetset #yoga #coach #healthy

Objavu dijeli Nicky Arthur (@nickyarthur2_) Vel 28, 2019 u 1:49 PST

Ipak, treba napomenuti da ova detoksikacija nije za svakoga. Prošlogodišnje istraživanje utvrdilo je da kozumiranje samo vode može da naškodi zdravlju vašeg srca.